Treatment Menu
You are very welcome to ‘mix and match’ your session to suit your needs, many of my clients book an hour to be shared between back massage and the Reflexology facial massage, just ask me at the time of booking and we’ll tailor the treatment to your specific requirements.
Treatments
Aromatherapy Massage£45
60 minutes
Essential oils are blended according to your preferences and desired outcomes, in a base of Sweet Almond Oil or an unscented balm. The back, glutes, back and front of legs, feet, abdomen if wished, arms, hands, neck and shoulders are included for a highly pampering treatment. Very suitable for stressed and overworked clients. Incorporates the gentler Swedish techniques such as effleurage and petrissage for a flowing and calming massage style. The remainder of the blend is yours to take home for continued use and benefits between appointments.Aromatherapy Massage with Facial£55
90 minutes
Enjoy all the benefits of an aromatherapy massage, with additional holistic facial. Don't forget, you get to take home your personalised aromatherapy blend at the end of your treatment to use and benefit from between appointments.Classic Massage£40
60 minutes
or £45 for 75 minutes, £50 for 90 minutes
This treatment addresses all the major muscle groups and uses minimal product (usually a small amount of balm) to encourage a deep engagement with soft tissue, allowing me to address any tension in your muscles while having a profoundly relaxing effect on the nervous system. This style of massage is ideal if you prefer to receive a thorough treatment with a thoughtful and systematic deliveryHolistic Facial£25
30 minutes
Uses a mixture of lymphatic drainage, Reflexology pressure points and facial massage techniques to leave the face looking relaxed and the mind calm and soothed. Can be very helpful to gently stimulate and clear the sinuses. Includes neck, shoulder and scalp massage. Bookable as a standalone treatment but more usually combined with a back or foot massage to make a full hour at £38.Hot and Cold Stones Massage£40
60 minutes
Treat yourself to this indulgent treatment when the weather turns cooler. The cold stones (optional) are equivalent to a cold plunge after you get back into the sauna – not compulsory but very invigorating to the circulation.Indian Head Massage£25
30 minutes
Often combined with a facial or a back massage (one hour). Can be very helpful to reduce migraines.Reflexology£38
60 minutes
Deeply relaxing and grounding work on feet. Very useful for promoting restorative sleep, can help to support the reduction of anxiety and depression, to rebalance all bodily systems and instil a sense of wellbeing. Effective even for clients who think they have ticklish feet! Older clients and children may find a shorter session more beneficial.Reflexology with Hot Stones£40
60 minutes
A more indulgent and warming treatment - regular clients can try it at no extra cost, please request at time of booking.Maternity and Pregnancy
Pre-conception and Pregnancy Reflexology£38
60 / 75 minutes
This helps to support your body during the lead-up to conception and during pregnancy (after first trimester).Pregnancy Massage£40 / £45
60 / 75 minutes
A gentle but effective massage for expectant Mums, done in side-lying placement with plenty of cushions for support and comfort. Includes back, neck, shoulders, arms, hands, legs, feet, abdomen, face and scalp. No essential oils. For the full benefits take a 75 minute session.Yummy Mummy Massage£40
60 minutes
Time just for you while somebody else looks after your baby. Addresses the aching shoulders and tiredness felt as a new mum while giving you a chance to catch your breath and reconnect with yourself.Baby Massage Classes
One-to-One Sessions
In the cabin at Rose on the Green, run as a course of five sessions, Get in touch for further details.
Group Courses£50
60-90 minutes
Consists of five sessions for a total of £50 per baby & parent. Class sizes are limited for extra attention and support. Can take place either at Rose on the Green or at the yoga studio in The Space, Burston. Places are bookable directly with me, keep an eye on the Facebook pages for more info. Session available for Dads if wished! 50% discount for second adult if you have twins.Get in touch if you or anyone you know would like details about upcoming classes and follow the dedicated Baby Massage in Diss group on Facebook HERE to find about groups scheduled to start soon.